BUILD THE STRENGTH FOR IMPRESSIVE CALISTHENICS MOVES

30 Day Challenge

WHAT YOU WILL GET:

Unique fitness system to stack muscle, get visible results and build strength all over

67+ challenging HD video workouts and downloadable PDF guides tailored to your fitness level

Step-by-step skill trainings for impressive calisthenics moves like muscle-up and planche

How it works

WORKOUT PLAN FOR FULL 30 DAYS

Effective workout routines and guide announced weekly that tells you exactly what to do next

HIGHEST QUALITY VIDEO LESSONS

Straight to the point online workout routines with simple instructions.

SIMPLE PROGRESSIONS TO ADVANCED MOVES

Detailed step-by-step explanations to calisthenics moves like the muscle-up, one-arm push-up, and planche

Get Started Today!

Defy Gravity 30 Day Workout Challenge

$0

lifetime access